Tai chi is an ancient Chinese exercise that uses slow, . . .

Source:Tai chi: Can you put meditation in motion?

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Sweeping sands and whipping wind can be dangerous, but with the proper precautions, you can survive a sandstorm.

Source:How to Survive a Sandstorm

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Scalded taste buds? Sprinkle some sugar on the burn, then press your tongue to the roof of your mouth until the sugar melts to relieve the pain. Sweet relief!

Source:Quick Tips: How to Soothe a Tongue Burn

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Bothersome bug bites? Apply a solution of meat tenderizer and water to them to reduce itching. Ahh!

Source:Quick Tips: How to Relieve Bug-Bite Itching

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High-fiber foods generally take longer to chew. This gives your . . .

Source:Want to lose weight? Eat more fiber

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If you’re planning a party, put food safety at the . . .

Source:Include food safety in your party plans

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Millions in Haiti are still suffering after 2010’s devastating earthquake. Volunteer your time and help repair the damage from this natural disaster.

Source:How To Volunteer in Haiti

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Ghost stories abound in just about every culture and every language. With the right techniques and equipment, you can spot a ghost in your own neighborhood.

Source:How To See Ghosts

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Sports injuries, falls, and accidents can all lead to a lost filling, cap, or other dental emergencies. Here are some temporary first aid measures to hold you until you get professional treatment.

Source:How To Handle a Dental Emergency

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If you have pink eye, toss any personal eye-care items . . .

Source:Pink eye? Clean out your toiletry kit

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